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Kowal still training for ‘Ironman’ triathlon

The next “Ironman” triathlon in Penticton, B.C. isn’t until August but Cathy Kowal, a local First Nations police officer, is still training for what she’s called “the challenge of her life.”

“My endurance hasn’t changed much yet. My swimming has gotten a bit better,” she noted recently. “But I’m really going to pick things up in March.”

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