Submitted by auto insurnace (not verified) on Fri, 13/11/2009 - 2:08pm.
Your article is true and people can help avoid the energy crash with a higher protein and low carb snack. There are lots of options to choose from but it is also important to not let your hunger build to the point where you then over eat. This can result in the post meal "food coma" where your body becomes sluggish after overeating.
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Your article is true and
Your article is true and people can help avoid the energy crash with a higher protein and low carb snack. There are lots of options to choose from but it is also important to not let your hunger build to the point where you then over eat. This can result in the post meal "food coma" where your body becomes sluggish after overeating.