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By Elizabeth Karmel The Associated Press

Nan Pizza is a fun way to eat the flavours of India

This nan pizza is a fun way to eat the flavours of India in America’s favourite food. The popular chicken tikka masala is widely believed to have been created in England for the British palate and is actually the national dish. But it is so tasty that restaurant diners have demanded that the dish is made worldwide.

Baked spaghetti squash that takes hassle out of cooking

A few years ago when everyone I knew was on the Paleo diet, I started making spaghetti squash and topping it with meat sauce to feed my dinner party guests who were off carbs. I grew up eating spaghetti squash with butter and Parmesan cheese, so I have always had a taste for it, and more and more it seems an easy way to get an extra vegetable into my diet.